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Because running just isn't for everyone.
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Walking is often recommended as part of a weight loss program. An effective regimen needs to do more than help you drop pounds, it should also promote habits that you. Because running just isn't for everyone. While many haven't been studied extensively, that does. Walking is one of them.
We may earn commission from links on this page, but we only recommend products w.
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If you're among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority.
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